Everything You Need to Know about Grinding Teeth

You may not even be aware that you are doing it, but grinding teeth can cause serious damage and lead to the need for major dental work. Since many people subconsciously grind their teeth while they are sleeping, it can be difficult to identify the problem on your own. Visiting your Red Deer dentist for a regular check-up can reveal the problem. The family dentists at Appleway Dental Clinics can provide solutions to help you stop grinding and repair any damage that has been done to your teeth.


Facts about Teeth Grinding

Understanding the dangers and trouble with teeth grinding can help you understand why it is important to seek treatment. There are solutions available, but they are most effective when prescribed and designed with the help of a dental professional. Here’s what you need to know about this common habit:

  • What is it? – Teeth grinding is the repetitive act of clenching or grinding your teeth. For most individuals, it occurs during sleep, but for some, it is also done throughout the day. This habit is also known as bruxism.
  • Why is it dangerous? – It may not be immediately evident that teeth grinding can cause problems. Unfortunately, over time, it can be the cause of a lot of discomfort and damage. Muscle pain, headaches, gum recession, sensitive teeth, cracked or broken teeth, and damaged tooth structure can all occur from this repetitive habit. Most of these issues make people vulnerable to other tooth troubles as their teeth are weakened. In extreme cases, people can develop temporomandibular joint syndrome (TMJ) or even experience changes to their facial structure.
  • What is the cause? – Bruxism is linked to breathing and jaw positioning, although the exact causes can vary and are not fully understood. Those who suffer from sleep apnea and have recently had dental work completed on the jaw or those who have an abnormal bite are more likely to grind their teeth. Emotional and developmental issues can also be a contributing factor.
  • What solutions are available? – If you suffer from teeth grinding and want to alleviate jaw pain and stop damaging your enamel and teeth, the family dentists in Red Deer can offer the right solutions. There are a range of options depending on your unique grinding habits, lifestyle and needs. If you clench during waking hours, awareness and relaxation are important with “lips together… teeth apart.” If you need relief from jaw pain, massage the area gently, stretch your muscles or apply a cold or warm compress to alleviate discomfort. Once the immediate pain has been dealt with, your dentist can determine if dental work to correct your bite is necessary or if other options such as a night guard or surgery are more viable options.


Stop Grinding Your Teeth with Help from Your Dentist in Red Deer

Visit Appleway Dental Clinics to learn more about your unique teeth grinding habits and stop damaging your teeth today. From specialized dental work to routine check-ups, we offer friendly and comprehensive dental care for the entire family.


Visit our dental clinic in Red Deer to learn more about teeth grinding and find relief. Give us a call at the location nearest you to book your appointment.


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